A Focus on Fitness

Start your transformation now!






Any Diet can Help You Lose Weight

We’ll Help You Develop Smarter Lifestyle Choices and Teach You How to Maintain Your Weight Loss Results

If you’re reading this, chances are you’ve considered dieting before…and probably have tried a few. Perhaps you lost a few pounds. The real question is…did you gain it back, or quit because you found it too difficult, maybe it was just too expensive to continue. Whatever your dieting history is, it’s in the past…and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want…a structured plan to put an end to constant dieting.

Contact us today to register for one of our weight loss information sessions and get on the path to balanced living.

Long Term Weight Loss Requires the Proper Education to Promote Balanced Lifestyle Choices

Welcome to A Focus on Fitness. Bring your body to us and we’ll change your life! With over 15 years of experience under one roof, we can help you achieve your health and wellness needs. We offer corporate wellness, health and lifestyle coaching, along with programs that support your efforts such as personal training and The Ideal Protein Weight loss method. Don’t wait another day, contact us today to set up a consultation.

Pick up the phone and give us a call 813-344-3325, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

9:00am - 6:00pm
By Appointment only
9:00am - 6:00pm
By appointment only
9:00am - 2:00pm
4:00pm - 6:00pm
9:00am - 2:00pm
9:00am - 2:00pm
9:00am - 12:00pm


Kelly's Health and Fitness Inc dba A Focus on Fitness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

19013 N Dale Mabry Lutz FL 33548 – Phone: 813-344-3325
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