A Focus on Fitness

Start your transformation now!







One on one personal training sessions available. Male and Female Trainers. Days, nights and weekends available. OUR training Studio or YOURS. Full and half sessions available. Pricing for groups too! Call for Pricing.

Group Fitness classes including, Fitness Bootcamp, Zumba, Yoga and kickboxing. $10 per class no registration, contracts or sign up fees.

Ideal Protein weight loss and weight management clinic. Call for pricing. CPR/AED and First Aid certification Classes. $30.00 per class or $50.00 for CPR/AED and First Aid.

Corporate wellness programs and Concierge services available for ALL services.

Please visit our website for more information www.afocusonfitness.com

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

9:00am - 6:00pm
By Appointment only
9:00am - 6:00pm
By appointment only
9:00am - 2:00pm
4:00pm - 6:00pm
9:00am - 2:00pm
9:00am - 2:00pm
9:00am - 12:00pm


Kelly's Health and Fitness Inc dba A Focus on Fitness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

19013 N Dale Mabry Lutz FL 33548 – Phone: 813-344-3325
Copyright © 2018 Ideal Protein All rights reserved.